2018年2月7日(水曜日)

February 4th 2018 - Regular Practice

カテゴリー: - Helene @ 06時22分59秒

Excellent weather conditions today: bright sunny and crispy cold, we can really feel the upcoming spring.

We were 12 today at regular practice, gathering at Mitsubishi boathouse, Toda Olympic course.
The 8+ did a low pitch practice: focusing on the balance of the boat, on being together at the catch and the finish, trying to keep the rating at 17 but with intensity in the water. Balance was quite good and as the practice progressed, the synchronization between rowers got better. We did 4 laps and he boat members were: Lisa (cox), Matsui, Nakanishi, Takagi, Kamei, Ooguchi, Hélène, Iso, Monma.

Three of our members practiced in single skulls : Yamamoto, Nathan and Hayashi. The have decided to focus on improving their single skull performance this year, so will likely often practice their skulling technique. They each did 5 laps.


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