2018年4月1日(日曜日)

April 1, 2018 Training

カテゴリー: - ishizukan @ 18時53分45秒

It’s wonderful to be back at Partez participating in training with the club.

We had a good session in the sculling boats: 4x, 2xs and 1x. The weather was beautiful, the course was not too crowded and conditions were calm. We were joined by Harald, a university student from Norway, an accomplished sculler who has won European regattas.

The 1,000m erg test and circuit training were a shock to the system! Congratulations to the rowers who were able to improve on their previous times. Keep up the good work.

Nathan and Watanabe-san rowed one 2x in preparation for their second challenge of Toda Masters. Ouch-san and Yamamoto-san rowed a second 2x and Kumagai-san and Monma-san rowed the third 2x. All enjoyed working on their technique, focusing on coordinating timing.

Fujiwara-san had a good session in the 1x, building on hie previous training sessions and trying to look good for all the press attention he has been getting recently!

Nate, Harald, Tanaka-san and I rowed the 4x. Harald provided coaching and the training menu. Poor Tanaka-san endured a pretty constant stream of English commentary throughout the session! It was a good, solid workout with most of the focus on timing and stroke power.

Looking forward to seeing everyone at the Japan Masters in Kumamoto in May!

N. Ishizuka


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